The word “Rudraksha” literally means: ‘Rudra’ is the name of Shiva and ‘Aksh’ or ‘Aksha’ stands for tears. Therefore, literal meaning of Rudraksha is the tears of Shiva. The shiva is one of the trideva or trimurti (3 major gods), who are: Brahma “the creator”, Vishnu “the preserver” and Shiva “the destroyer”.
ORIGIN OF RUDRAKSHA BEADS
A Rudraksha beads, or simply mala is a loop of prayer beads generally used in Indian religions such as Hinduism, Jainism, Sikhism, Buddhism for counting recitations when performing japa (mantra or other sacred sound) or for counting some other sadhana (spiritual practice) like prostrating before a holy icon.
Rudraksha beads are similar to other forms of prayer beads which are used in various world religions & are sometimes known as ‘rosary’ in Christianity.
According to the ancient Indian Scriptures, Shiva returned from a long meditation with a sense of compassion so strong that he cried. When his tears fell onto the earth, they turned into Rudraksha trees.
They have been used for centuries by a range of religions from Hinduism, Buddhism to Catholicism. Today, these prayer beads are sometimes used as a mindfulness aid without any religious affiliation.
WHAT ARE THEY MADE UP OF?
The Rudraksha beads are made up of the seed of the tree Elaeocarpus ganitrus. It is a large evergreen tree which usually grows in a subtropical climate. And this tree is generally found in the foothills of the Himalayas, in the Gangetic plains, and the regions of Southeast Asia including Indonesia and Papua New Guinea. Rudraksha seeds are also known as blueberry seeds, since the outer husk of the seed is blue when fully ripe.
The Rudraksha beads come in various sizes, Colours, shapes, and the number of cuts called mukhis, determine the value of the bead. Rudraksha beads range from 1 Mukhi to 21 Mukhi, each bead is capable of aligning your mind and the energy around you to specific outcomes in health, happiness, spiritual upliftment, prosperity, creativity, intuitive ability, material fulfilment, family harmony, attraction, self- empowerment and a fearless life.
The number of beads in Rudraksha beads is usually 108 plus one, in which Bindu is the additional bead. The Rudraksha Mala must always have a Bindu; else, the energy would become cyclical, making sensitive persons dizzy. An adult should wear a Rudraksha mala with more than 84 beads, plus the Bindu.
WHY ARE THE RUDRAKSHA BEADS HELPFUL ?
Many people find it difficult to keep their mind from wandering off. Here Rudraksha beads are an ideal choice. These prayer beads “have the aim of keeping you focused during meditation”.
The prayer beads or Rudraksha beads, can help you with different aspects of meditation, which is linked to an array of health benefits.
There are 2 ways of using Rudraksha beads which can help make meditation easier:
- The repetitive movement of your fingers across the beads helps ground you.
- Touching each bead as you say a mantra helps you keep track of how many times you’ve repeated the mantra.
Moreover, it is believed that the Rudraksha should touch your body and also the beads should touch each other too. And Rudraksha beads should be washed only with water rather than any soap etc because Shiva always loves nature more than material things, that’s why offering only water to Shiva Temple is enough to continue the devotion to the spiritual path.
USEFULNESS OF RUDRAKSHA BEADS
The Rudraksha beads might be pretty to look at and soothing to touch, however these simple necklaces are more than just trendy jewellery. They are dynamic tools that can help guide and promote mindfulness practices along with numerous benefits.
Here we are providing you a general list of benefits of Rudraksha beads:
- Blesses with a happy life
- Encourage well being
- Enhances focus
- Alleviates planetary Malefic
- Aids in awakening of Kundalini
- Enhances self- power
- Improves the temperature of your body
- Can differentiate between the clean water and the poisonous water
- Calms the mind
- Reduce blood pressure & heart rate
- Reduce the risk of various illness (such as heart disease, stroke)
- Creates new positive patterns in mind
- Improves concentration and focus
- Reduce negative thoughts
- Strengthens your mind
- Cultivates positive emotions
- Cultivates a deep inner- strength & inner- power
- Increase grit & resilience
- Activate Shakti energy
- Assist you in connecting with your spiritual energy
- Energises the central system
- Aids in attaining god- consciousness
- Enhance self- awareness
- Help in slow respiration
- Reduce stress
The power of holy prayer beads or Rudraksha beads is undeniable, and the facts about the same have been scripted in several religious texts. There is a massive belief that Rudraksha beads bring positivity, fortune, and peace in your life, if you wear it. Moreover, it is supposed to give you tranquility and calmness. In addition to this, wearing a Rudraksha Mala ensures both spiritual joy and monetary riches.
The prayer beads or Rudraksha beads, are very popular in India and Buddhist countries, which are also generally used for keeping count while reciting, chanting, or mentally repeating a mantra or the name/s of a particular deity. The recitation of mantras is a very popular practice in both India & Asia. As sacred utterances, mantras can be repeated silently or chanted for several reasons or purposes. They are used predominantly by the Hindus, Buddhists, Sikhs as aids to meditation and devotion.
The sound vibrations produced by mantras instil concentration in the devotee and facilitate spiritual growth.
While there are a wide range of traditions and styles of meditation you can practice, the Rudraksha bead meditation is the easiest and most powerful way to meditate.
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