Miscarriage is not easy. It does not matter if you wanted the baby or not, there is an intrinsic pain associated with the process since loss is never easy to bear, especially when it is as grave as miscarriage.
There can be different reasons why women miscarry, and some cannot even be explained. The ones that end without a reason can make getting closure even harder.
In the aftermath of a miscarriage, dispensing the right care is important. Of course, it involves following the directions of the best gynecologist in Lahore and keeping up with the follow-up visits, but there is a lot more that one has to consider after the miscarriage.
Physical problems
Bleeding
Naturally, once the pregnancy ends, there will be hormonal changes alongside bleeding. Women are not recommended to wear tampons or use menstrual cups, since vagina is already recovering from the stress. Hence, pads should be the go-to paraphernalia.
Moreover, it is important to be watchful about the process. Women need to report to their doctor if they are undergoing very heavy bleeding. Similarly, if it is followed by blood clots, pain, fever, and smelly vaginal discharge, you must enlist the help of the doctor.
Reverting to the original state of affairs
During pregnancy, women experience different changes in their body, including enlarged breasts, weight gain etc. There are also other changes as well, including nausea.
Once the pregnancy ends, there is also the matter of things going back to their normal self. The nausea abates, breasts decrease in size. However, those who miscarry over 20 weeks might express milk, for which consulting a doctor is more convenient.
Mental health problems
Grief
Perhaps the most salient emotion that women feel in the aftermath of a miscarriage is grief. Naturally, when you lose your baby, you will feel the hollowness. There will be pain. There will be anguish. There will be agony.
However, letting women grief is better than expecting them to bottle their emotions. If you expect them to simply bounce back to their normal self without acknowledging the tragedy that transpired, then that’s you encouraging something that is not healthy.
A baby is most real to the mother and letting them revel in this pain is important for them to start healing.
Shock
For some women, shock might be a constant emotion. They might not be able to comprehend fully that they have lost their baby, so they might be either in shock or denial over the entire process.
Depression
It is also not uncommon for women to experience depression after a miscarriage. Not only is the loss a big factor in this, but there is also the matter of the haywire hormones that perpetuate the problem.
Some women can get into a really bad slump, and they might also start to blame themselves for it. With depression also comes sadness, hopelessness, despair, bouts of crying. There might also be changes in sleep and appetite due to the depression.
It is important that women get the right medical aid in this process. Don’t think that time alone will heal the wounds; they might need therapy and even medication for to get better.
Catering to the women’s health
After the miscarriage, it may take few weeks for the female body to heal. During this process, it is important that women follow the instructions of their gynecologist.
However, it might not be wrong to say that it is the mental health that suffers more. For that to improve, it is vital that they get closure. Acceptance of the process is important. They need to feel absolved of the guilt of losing the baby.
Moreover, don’t think that getting pregnant again will solve all the problem; one the contrary, it might add to their fear.
Hence, it’s important that they talk to a mental health expert via oladoc.com so their mental wellbeing can be looked after properly.
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