The importance of oral health cannot be overstated. Many people do not realize the close link between oral health and overall health. Poor oral health can lead to a host of other health problems, from heart disease to diabetes. In this article, we will discuss the connection between oral health and overall health and how taking care of your teeth and gums can improve your overall well-being. If you’re looking for a family-friendly dentist Los Angeles, New Image Dental is a great choice.
When the bad bacteria outnumber the good, they can cause a host of problems, including tooth decay, gum disease, and other oral health issues. But it’s not just your mouth that is affected by these bacteria. They can also travel throughout your body, causing other health problems.
One of the most significant health problems associated with poor oral health is heart disease. Studies have shown that people with periodontal disease (a severe form of gum disease) are twice as likely to have heart disease than those with healthy gums. The bacteria that cause gum disease can infiltrate the circulation and journey to the heart, where they can cause inflammation and damage to the blood vessels. Gum disease can also spread to other parts of the body through this route. Because of this, there is an increased possibility of having a heart attack or a stroke.
Another health problem associated with poor oral health is diabetes. People with diabetes are more susceptible to gum disease, and the bacteria that cause gum disease can also make it harder for people with diabetes to control their blood sugar levels. This can lead to more severe diabetes symptoms and an increased risk of complications.
Pregnant women also need to take good care of their oral health. Studies have shown that pregnant women with gum disease are more likely to have preterm or low birth-weight babies. The bacteria that cause gum disease can enter the bloodstream and travel to the uterus, where they can cause inflammation and damage if they are allowed to stay there.
Taking Care Of Your Teeth And Gums
To maintain good oral health and prevent these health problems, it’s essential to take care of your teeth and gums. Here are some tips for good oral hygiene:
- You should use fluoride toothpaste and brush your teeth at least twice per day. A minimum of two minutes should be spent brushing, during which time all surfaces of the teeth and the tongue should be targeted.
- At the very least, floss once per day. Plaque and food fragments stuck in between your teeth can only be removed by flossing because your toothbrush can’t get in there.
- Use mouthwash to eliminate pathogens and leave your breath smelling minty fresh.
- Prevent consuming beverages and meals that are high in sugar and acid, as these can wear away the enamel on your teeth.
- The early warning symptoms of gum disease and other dental health problems can be identified and treated by your dentist before they progress into more serious conditions.
There is no doubt that oral health is directly related to general well-being. Inadequate dental health has been linked to a variety of other health issues, including diabetes and cardiovascular disease. However, taking care of your teeth and gums can have a positive effect on your general health. By following good oral hygiene habits, eating a healthy diet, and visiting your dentist regularly, you can maintain good oral health and prevent these health problems. So, take good care of your mouth, and your body will thank you for it!