5 Myths About Teeth Debunked


There are a lot of myths floating about teeth these days as social media is becoming a huge part of our lives. A lot of people believe that white teeth are a sign of healthy teeth when it is not true. Some people think that sugar is not the culprit and it doesn’t cause tooth decay. Others still think that baby teeth are not important at all. 

The best dental specialists in Pakistan say that a lot of people are not aware of the truths and the myths that are spread around about teeth and this causes a lot of confusion. 

In this blog, let us all learn about the facts and the myths that are associated with the health of teeth. Let’s all learn together. 

Myth 1: Teeth are just bones

A lot of people think that teeth are just like bones as they are attached to the skeleton just like the bones. However, this is not at all true. Teeth can never be bones. 

These are made up of three layers dentin, pulp, and enamel. Enamel is the hard part that is present on the outer side. Dentin is the part that is next and is the porous middle layer of the teeth. Then comes the pulp which is the innermost layer of the teeth and it contains nerves and blood vessels.

So thinking that the teeth are just bones is not correct at all as these are teeth themselves and not some other part of the body. 

Myth 2: Sensitivity can never make you lose teeth

Sensitivity of the teeth although doesn’t feel like a big problem but can cause severe tooth loss. This can b understood better by the example of gum recession that has been there for a longer period of time and can result in tooth loss. 

If the sensitivity is caused by tooth decay, then it can eventually lead to the loss of teeth especially if it is not treated quickly and timely. Minor sensitivity when left untreated can make the infection worse and can impact the jaw along with the teeth. This when gets too bad can even spread to the neck and head. 

So, stop believing in the myths that tell you that sensitivity doesn’t do anything to the teeth.  

Myth 3: Chewing gum works just like brushing your teeth

Chewing gum is never a replacement and can never work like a toothbrush. It can never make your teeth look better o cleaner as compared to a toothbrush. 

Some chewing gums claim that they provide cleaner and better-looking teeth, but just dont believe them as there are a number of flavors added to the chewing gums that can be really bad for the health of teeth. 

Some chewing gums act as an aid for oral health but these also can never reach the level of being able to replace brushing teeth regularly. So, do not believe in this myth about teeth as this can make your oral health even worse than getting better. 

Myth 4: You should brush after every meal you take

Now, this is complete misinformation that brushing after every meal can make your teeth look or feel better. After eating or drinking anything if you start brushing it can impact the enamel present on the teeth and can increase the sensitivity of the teeth. 

It is always recommended to brush your teeth twice a day. Once in the morning and one time before sleeping. This is enough to keep the teeth clean and healthy. The more times you brush can never be an explanation for more clean teeth.

So, do your own research and try not to believe in these myths that are just made-up information. 

Myth 5: Sugar can make you lose teeth

Sugar does impact the health of the teeth and can be really bad for the overall health of the teeth but it can never be said that it makes you lose teeth. It is only possible if you do not get the cavities caused by sugar treatment and let them stay for a long time untreated. 

It is best to visit a dentist as soon as you can to get your cavities treated so that your oral health doesn’t get more compromised. Try and take care of your teeth, instead of leaving them on their own to get better. 


Your teeth are really important for you as they help you eat food, chew it, and make it easy for you to digest it. Their health is as important as any other organ in the body. When it comes to myths about teeth, there are a lot of them available in the market, just do not buy them and do your own research before believing in them. Make regular visits to the dentist and take care of your teeth. 

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